Reclaim your health
rewild the soul
live vibrantly
Bronwyn Laurel
Holistic Health and Nutrition
bronwyn laurel health
1:1 Coaching
Work with me to dive deep into your health journey and create a personalized nutrition and wellness lifestyle that is sustainable and specific to your body, your environment, and the life you want to live.
holistic approach
Health is far more than just what we eat. It’s what we breath, how we move, what we think, how we relate to others, and what we believe about ourselves and our experience in this world. Discover what health looks and feels like for you.
about me
It is my desire to live this life as fully, vibrantly, and joyously as possible. In that pursuit I have found health to be my foundation. The healthier I feel in mind, body, and spirit, the more alive I become. Join me on this journey!
holistic health
Coaching
learn what FOOD and lifestyle creates wellness for YOU
We are all unique individuals in unique bodies, living unique lives in unique environments. There is no single road to health for all. Through personalized nutrition and wellness coaching, I work alongside you to understand your individual health journey and life goals. Together we develop an integrated and sustainable diet and lifestyle to create full body, mind, and spiritual wellness. In this process, among many modalities, we attend to nutrition, movement, sleep, physical and social environments, mental and emotional wellness, relationships with self and others, self reflection and self awareness.
Nutrition
Guidance
Food is medicine
health starts here
No matter where you are on your health journey, whether looking for clarification if a diet is right for you, or experiencing illness, disease, or physical or mental discomfort, you can start improving your health today with nutrition. When the body is properly nourished, healing can begin.
heal your relationship with food
If old habits, emotional eating, body image, allergies, illness, or other sensitivities have complicated your relationship with food, together we can develop a personalized plan to reimagine a healthy, nourishing relationship with food.
we acknowledge
The wisdom of holistic health and nutrition is not a new science but a remembering of ancient traditions and knowings that we have merely forgotten or suppressed.
On this journey back to health we honor and give thanks to the traditions, wisdom, and elders across the world and throughout history that have come before us and seeded the knowledge that we return to today. We honor and give thanks to Mother Earth who provides us with all we require for our bodies, minds, and spirits to live in health. We recognize the harm we as humans perpetuate upon her and vow to make new choices in our lives that better protect, honor and heal her.
As a non native American, I pay my respects to the native American elders past, present, and emerging who are the traditional custodians of the land I call home. I recognize the many legacies of violence, displacement, erasure, migration, and settlement, as well as the continuing racist structure of our laws and policies that enable my privilege, accumulation of wealth, and access to education that allow me to pursue this work. I vow to make choices in my professional and private lives that support the dismantling of these ongoing legacies of colonialism and racism.
As I walk this path I welcome and invite learning and accountability from all sources.